If you want to relieve your stress, then you have the option of engaging in activities like a massage or swimming. These are definitely great stress relievers that you can engage in. However, there should be other stress relief formulas you can use aside from these activities. A perfect example of that is going to a float spa San Diego.
This is one of the newly invented methods for relaxation growing in popularity these days. You should learn how to enjoy this activity, especially if it is the first time you are doing this. For those who are using this service for the first time, then here are tips that will allow you to enjoy this experience.
First, it is important for you to use the restroom before floating. This is so that you may enjoy the said experience without having to be interrupted by a bathroom break. It is actually annoying and too tedious to get up from the tub just to go to the comfort room. You will find your amazing floating experience cut short because of that.
The place should then provide you with bath items you need to keep yourself feeling good while you are taking a bath. Most of the spas these days offer soaps and lotions. Some use the standard lavender fragrance but there are those spas that offer varieties to their clients.
Showering should come first before you go straight into the pod. Before you go floating, you have to eliminate any traces of oil, dirt, lotion, and makeup on both your body and hair. You can usually eliminate these contaminants when you shower using the shampoo and shower gel provided to you by the staff.
Put the ear plugs in and then make sure that they are fit snugly. The plugs will cover your ears to prevent water from getting in. If you have cuts, scrapes, and even severely dry skin, you should remember to cover them up to prevent the salt from stinging these areas. You should use the petroleum jelly provided to you.
If you are prepared for the said experience, you should slowly and carefully lower yourself into the tank. You can then close the lid by pulling down the interior handle located above. You do not need to do anything after that because the staff members will know that you are already enjoying your session when the lid is closed and the light is as it should be.
There are people who want to experience this session while the light is off. If this is the case, then you just have to push the round, black button your the left to switch the lights off or on. The lights will automatically turn on when your remaining time in the pod is just five minutes more.
Do not confuse the black and round button on your left with the panic button on your right. Even though they are the same black and round button, they have different purposes. You use the panic button when there are emergencies like when you cannot breathe or you are having some difficulties.
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